Red clover pic @Stephen Foster

Menopause herbs

If you are experiencing menopause you are probably well aquainted with sage for night sweats and agnus caste for day symptom support but do you know much about Red Clover. Herbal Reality have produced this great introduction. @The herbal Reality

Red clover for Skin Problems

Red clover has been used traditionally in the form of an ointment to treat skin problems like rashes, acne, psoriasis and eczema, often in combination with plants like yellow dock (Rumex crispus) and dandelion (Taraxacum officinalis).

Due to this traditional use red clover has become a popular ingredient in many commercial skin products. It is also used, often combined with yarrow (Achillea millefolium), as a facial toner and to treat itching caused by insect bites and stings.

A Herb for Menopause

Red clover has a reputation as a medicinal herb in relieving many menopausal symptoms.

It has especially been used to reduce hot flashes and night sweats during menopause, an effect that is most likely due to certain flavonoids found in the herb.

These flavonoids are estrogen-mimicking substances known as phytoestrogens that may contribute to maintaining normal estrogen levels during menopause.

Even though red clover can maintain estrogen levels at their optimal it can also be used to reduce high estrogens levels.

This is because the phytoestrogens are weaker in their nature than estrogens produced by the body, and both bind to the estrogen receptors. So if the estrogen production is high, the weaker phytoestrogen may reduce those high levels of estrogen.

Due to this ability, the herb has gained much interest in recent years as a possible breast cancer treatment.

It seems that red clover has the ability to strengthen the blood vessels by maintaining arterial elasticity. A study from the year 1999 indicates that the herb has the same positive effect on women’s circulatory system during menopause as soybean (Glycine max) and even hormone therapy.

Red clover extracts have also been shown to have a positive effect on high blood pressure.



It is also suggested that the herb may be of use for women experiencing breast pain and menstrual cramps.

I can create a bespoke treatment strategy for your menopause journey. Just get in touch.